This is your second Elevate Update. Prepare yourself for downloads to upgrade your reality..

THE POWER OF YOUR WORDS

This is one of the most powerful concepts I've been learning lately. The idea of our words holding creative power. It's fascinating. if words can create, what are you building? Is it beautiful or chaotic?

Check out how the secret to changing your life (10 min video) may be on the tip of your tongue..

SIMPLICITY OF SPEECH

"Death and life are in the power of the tongue, and those who love it will eat its fruits." - Proverbs 18:21

This truth is seen all over the world and in many religions. The power to bring life or death to anything and everything. What an opportunity to take inventory on the words you use..

Ask yourself: Are my words setting me up or setting me back?

Are they bringing life and solutions? Are they bringing the future you hope for more into existence? Or are they limiting you or even becoming a self fulfilling prophecy?

It's simple. Elevate your WORDS = Elevate your LIFE.

This podcast by John Mark Comer was extremely refreshing to hear. He's a Christian pastor on the West Coast. If you desire to practice simplicity of speech, this one is for you!

QUESTION TO CONTEMPLATE

Can you remember who you were, before the world told you who you should be? What's keeping you from being that person now? What do you need to un-become so you can become more of who GOD made you to be?

TRAINING TIP

Mind/Muscle Connection: The idea of connecting your focus to the muscle being fired during any specific movement. Using a mirror in the gym or at home is a great way to try seeing the muscle flex and focus all your attention on it to get the most out of the set.

MY PODCAST

In case you missed it, here's my episode from last week. Watch my new episode or listen on Apple or Spotify.

THE END

That's it for now. Watch the videos. Embrace simplicity. Elevate your words. Train like an athlete. Create like a poet. Love like you were made for it.

LEARN MORE

See LIVE ELEVATED programs here.