SHINY OBJECTS..

Check out my latest 5-minute podcast:

Shiny Object Syndrome is a continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing.

We have to remind ourselves "all that glitters ain't gold." Just because something is new doesn't automatically make it better. Success comes down to pursuing continual improvement while having the wisdom to avoid shiny objects that don't serve you.

TRAINING TIP

Start Doing Daily Reps

Many people think they just don't have time to work out. Well, that may be true for them (because they've accepted a form of reality that fits that narrative..) but the reality is, we all have the same time in a day.

Create powerful momentum and break free from the limiting belief of lack of time and start doing 100 reps of ANY body weight exercise every. single. day.

For example, the goals is to complete 100 reps of things like push ups, sit ups, squats, lunges, pull ups, shoulder taps, etc. They can be done all at once or over the course of the day.

QUESTION TO CONTEMPLATE

When’s the last time you solved a problem by worrying about it?

As always, Jesus has words to live by regarding the worry free life..

“That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life?..

..Your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need." Matthew 6

CREATING YOUR REALITY

The power of manifesting reality (8 min):

"Part of landing on the moon is pointing to the moon."

We point to where we will eventually go through our thoughts and words. Our thoughts and words manifest into actions. Actions repeated in a particular way or in a certain direction eventually lead to a specific result.

It's a recurring theme in these updates... Your thoughts and words hold immense power. Elevate your thoughts and words and you'll elevate your reality.

"As one thinks, so one is. As one continues to think, so one remains."

3 PATTERNS THAT DICTATE LIFE

7 Min Tony Robbins video:

The 3 patterns are:

• What you focus on

• What meaning you give things

• & Your mood & how to get into better states of being

THE END

Where focus goes energy flows. What you focus on will expand. Focus on the good, the opportunities and the blessings all week long ✌️

LEARN MORE

See LIVE ELEVATED programs here.