Last week I posted a podcast of a powerful conversation with my good friend, Ryan Tuttle. We dove into childhood trauma, healing, surf, breath, meditation, finding peace and connecting with GOD. You don't want to miss it. Could be life changing..
Listen on here Apple:
Listen on here Spotify:
"The only journey is the one within."
We're often eager to look for things outside of ourselves. We think the destination will give us ultimate fulfillment. We think the achievement will be that "missing link." We subconsciously assume if only we had _______.. everything would be perfect.
But everything you seek "outside" can be found "inside." Whether it's mindset or spirituality. You have been uniquely designed to accomplish, achieve and ultimately become, everything you were made to be. You don't need to look "out there." You need to look up & within. Everything you need to become the person you were made to become is within you. But this, in the deepest sense, can only be realized by divine intervention - or better surrendering to the Divine.
If your life were a book, what name would you give your current chapter in your life?
Is it "Preparation season?" If so, what are you preparing for? Is it "Transformation Now.." what is your before and after? Is it "Discovering Me?" Who are you? How do you define yourself? Do you let others define you? Do you seek external validation? I know I have.. Still do sometimes if I'm not intentional.
Watch my latest YouTube on THE REAL ME:
If you've ever struggled with looking for external validation.. that video above is for you. I think identity is a BIG deal. Identity is simply who you believe yourself to be.
Everything we think, say and do ultimately flow from who we believe we are. For example, if you believe you are an athlete, training, nutrition and rest is something you will naturally prioritize. If you believe you're a short tempered person and thats "just how it is.." you'll most likely snap throughout the days and wonder why you can't control it. But if you believe you are made for more, that you were created on purpose, for a purpose, that nothing happens by accident and everything can serve to help you elevate and become more as a person.. you will see situations, people, even yourself, in a fresh and positive light.
So the question is, who do you believe yourself to be? Who or what do you let define you? Is it accurate? Is it for the good of yourself & humanity? Don't settle for a lesser reality by accepting a false identity. You are not your past mistakes or who your friends told you that you are. Look beyond that and keep stepping into your true identity.
Maybe I should do a podcast on this..
Get the most out of your evening routine with these blue light blockers: https://raoptics.com/?rfsn=7365048.92145b
3 Tips to GET BETTER SLEEP:
Reduce blue light after sunset
Stretch on the floor for 10 minutes, focusing on your breath
& Practice the prayer of letting go of the day's stress, worry and anything that is not yours to carry..
"For with you is the fountain of life; in your light do we see light." Psalm 36:9
Reading & meditating on Scripture has been life changing for me the past couple of years. When you seek the Light, you find Life. When you surrender to GOD, you experience victory. A great place to start if you're new or want to get back into the Word is Psalms, Proverbs & John.
Seek the light this week, my friend. Embrace love and let it become who you are. Pursue God and allow Him to transform your life from the inside out.
Rediscover who you are.. Who you truly are. Your true self is who God says you are. Don't define yourself or let anyone else define you. Only GOD can define you fully. You are fully known & unconditionally loved. Capable of MUCH more than you could ever imagine.. ✌️
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